Here’s a paddling workout you can do in your living room or backyard, courtesy of Kathy Ellis, M.S.—a licensed personal trainer, certified yoga trainer, and volunteer Class 2 excursions leader with AMC’s New Hampshire…
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How to Love Winter
The first snow has fallen. Temperatures are dropping. For many people, this time of year comes with a low-key sense of dread. You bundle yourself into thick layers, dig out the ice scraper and shovel,...
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