If a hiker, skier, or cyclist is seriously injured in New Hampshire, Vermont, or Western Maine, there’s a good chance they’ll be cared for by Dr. Thomas Trimarco. An attending emergency department physician, Trimarco is…
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How to Love Winter
The first snow has fallen. Temperatures are dropping. For many people, this time of year comes with a low-key sense of dread. You bundle yourself into thick layers, dig out the ice scraper and shovel,...
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The Northeast abounds with ponds, rivers, and streams that beckon both aspiring and veteran fly-fishers alike. To get started, it’s important to know the four core components of a fly-fishing rig—rod, reel, line, and flies—and…
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Rock climbing can be an exhilarating adventure into the vertical realm. It can also be intimidating, given all of the gear and lingo that comes with it. Just as you’ll want to learn climbing skills from…
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The scars of domestic violence are not always visible. One traumatic act can have a lasting effect on a survivor, with the road to recovery requiring time and attention. For families, part of that healing…
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Vigorous hikers in their mid- to late-60s are as abundant as black flies on New Hampshire’s Cohos Trail in June, while hikers in their 80s can be rare enough to draw (usually unwanted) attention. Each…
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I’ve long been haunted by the dream of a girl who could shrink mountains down to the size of her palm, slip them into her pockets, and carry them with her wherever she went. It’s…
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A fitness revolution is afoot, and it has nothing to do with the gym. Wellness aficionados around the world are spurning the pricey monthly memberships, terrible music, and iron-pumping meatheads filling so many gyms. Instead,…
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You’ve likely heard of New Hampshire’s 4000-footers, those peaks in the White Mountains with summits cresting 4,000 feet in elevation. Thousands of hikers flock to them each year in search of a challenge. For some,…
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The outdoor gear industry has used PFC-based coatings for decades, but only in recent years have the associated risks brought increased scrutiny. Most notably, in 2012 Greenpeace launched its Toxic Threads campaign, which tested gear…
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